SLX Crash Course Part 2: The Core Drill of the Single Leg X Guard

In part 2 of this 4 part mini-series we look a the core drill that trains the absolutely essential sweeping, offbalancing and guard retention movements of the Single Leg X Guard. This is a small portion of The Single Leg X Guard Masterclass available on , and also available as a download within the Grapplearts BJJ Master App (). Please check them both out and see which works better for you!