20 MIN TABATA ABS Workout - No Equipment, No Repeat - Summer Body Challenge Day 6
☀️ DAY 6 SUMMER BODY CHALLENGE = ABS! A CORE workout TABATA style you can do anywhere. Push through the burn for the rock-hard abs, who’s ready? Let’s do it!!
▸ Muscles Worked: Total Core
▸ Time: 20 Min
▸ Equipment: No Equipment
▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.
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2 weeks ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!