№6. МОСТИК
Пошаговая обучалка, как встать на мостик.
Упражнения:
Рыбка/Лодочка
Поза кобры
Коробочка
Поза ребёнка
Верблюд
Поза плуга
1 month ago 00:35:59 1
1 month ago 00:08:08 1
1 month ago 00:14:10 1
1 month ago 00:58:19 1
1 month ago 00:03:46 5
1 month ago 00:06:57 1
1 month ago 00:57:03 2
1 month ago 00:05:49 1
1 month ago 00:18:12 1
1 month ago 00:10:28 33
1 month ago 00:01:01 1
1 month ago 00:11:21 1
1 month ago 00:18:46 1
1 month ago 00:40:42 1
1 month ago 00:10:46 8
2 months ago 00:14:21 1
2 months ago 00:31:16 1
2 months ago 00:03:34 1
2 months ago 00:07:54 5
2 months ago 00:25:59 1
2 months ago 00:00:59 1
2 months ago 00:26:12 4
2 months ago 00:03:32 1
2 months ago 00:09:40 1
