Luohan Qigong - 18 Hands of Luohan (18 Manos de Lohan)

18 hands of Lohan is an ancient tendon changing Qigong form based on 5 animal system. Once secretive, the original form was firstly thought to outsiders by Choy Fook - a mysterious 18th century Buddhist monk, survivor of the destruction of Shaolin temple in Fukien province, China.