Advanced Yoga Workout ♥ Challenge Your Strength & Balance | Tofino

Full Program- This yoga for advanced level which was shot in beautiful Tofino BC, is perfect for anyone that feels like they’re ready to take their yoga practice to the next level. Working through different challenging yoga asanas, this advanced yoga flow will not only help you gain more strength and stamina but it will also promote weight loss, fat loss, and muscle definition. Don’t forget to breathe through this advanced yoga workout, stay connected to your breath. Remember every minute, every challenging asana is part of your yoga & fitness journey. Remember to be patient with yourself. This advanced yoga class can be hard in many moments, so please listen to your body and only push yourself to a limit that you are comfortable with. If you incorporate this yoga workout practice and its postures into your daily practice, we promise that you will begin to see incredible changes in your strength and stamina of the body. Get ready to