EASY YOGA FOR BEGINNERS - Loosen the Back & Legs (follow along )

EASY YOGA FOLLOW ALONG ROUTINE FOR BEGINNERS 🤍🕊️ Loosen the Back & Spine (follow along ) 👋 😊 I normally do advanced movements and artistic yoga demos on this channel, but some of you have been asking for follow-along yoga classes, and I wanted to make one especially for you 💕 . For those of you who don’t know my background, I’ve been an advanced registered yoga teacher trainer for over 11 years 🧘 . I owned my own yoga school and yoga studio and now facilitate yoga teacher trainings and workshops online around the world. I am travelling and living the yoga lifestyle, sharing as I go… Normally I use this channel to not only share my art and passion, but to inspire others to live their dreams too. This is my first follow-along yoga class and I’m excited to share it with you ~Shakti 🕊️ 💕 🤍 Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my stret