Leg Swing - Level 1

Design a contemporary dance class just for you with MOOD MOVEMENT. For a sample of what we can offer, head to our channel and build your own class via playlists or for the full MOOD MOVEMENT experience, head to the App Store or Google Play Store and download the app today. MOOD MOVEMENT contains over 100 modular videos allowing you to control the way you train and create bespoke classes to match your mood. MOOD MOVEMENT was created by Jodie Blemings and is supported using public funding by the National Lottery through Arts Council England. Enjoy! IMPORTANT INFORMATION: Please read the following before using MOOD MOVEMENT. Prior to any dance class, you should undergo an element of personal warm-up/stretching, the length of which should be determined by your individual needs, abilities and physical condition. It is your responsibility to ensure you undertake a suitable level of warm-up/stretching ahead of beginning any dance class/exercise/combination/choreography