Killer FULL BODY HIIT // Kettlebell (or Dumbbell) Workout

Workout Breakdown: Warm Up 2 HIIT Kettlebell circuits 40s work 20s rest x 2 rounds each Cool Down Stretch Equipment Needed: 1 kettlebell (or dumbbell) exercise mat or other soft surface. *I’m using a 15lb kettlebell in this workout.