Немного приседа 140кг*3*3, а чтобы не было грустно с солнечными блинами :))
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![РАЗГОВОРЫ О (не)ВАЖНОМ №7 [Нюансы приседа, Захир Худояров, жим Цунами]](https://sun9-61.userapi.com/uYWviB346Xo4cWv7z3qQnE6QAwksGGAz6ZjFdA/2qzPc5M6SF0.jpg)
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