трисет-выпады с разворотом,маятник,мельница.30 сек каждое упражнение,3 подхода,отдых между подходами 1 минута.
4 months ago 00:10:31 108
4 months ago 00:04:45 6
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4 months ago 00:05:10 1
4 months ago 00:11:10 46
4 months ago 00:04:47 5
4 months ago 00:10:10 25
4 months ago 00:05:20 3
4 months ago 00:05:30 1
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4 months ago 00:10:44 33
4 months ago 00:11:29 5
4 months ago 00:04:27 25
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4 months ago 00:04:49 1
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4 months ago 00:10:05 8
4 months ago 00:04:52 5
4 months ago 00:05:26 2
1 year ago 00:10:50 1
3 years ago 00:00:15 22
3 years ago 00:01:32 87
4 years ago 00:08:12 1
