Wheelchair Christmas Holiday Seated Cardio Workout | 28 Min | Limited Mobility Exercise Fitness!

Wheelchair Christmas Holiday Seated Cardio Workout is low impact exercise for people with limited mobility who need seated cardio workout to get fit. The exercise moves are safe, fun and effective to burn fat, lift you up into the holiday spirit and lose weight. The workout also includes seated abs and stretching. You will have so much fun that you will forget that you are exercising. #wheelchairexercise #limitedmobilityfitness #seatedfitness #seatedcardio T-shirts / DVD: Free Zoom Classes Sign Up: Monday 10 AM EST - Chair Fitness with Dumbbells Wednesday 10 AM EST - Dance Fitness Thursday 10 AM EST - Cardio Boxing with Dumbbells Friday 10 AM EST - Seated Chair Fitness with Stretch and Meditation