13 MIN PILATES CARDIO & ABS || Low Impact Workout - Day 25 Summer Shape Up

Day 25! Low Impact cardio workout aiming to focus on the abs. This workout combines Pilates based movements to give us a cardio routine and ab focused exercises. You can do a little warm up and cool-down over on my website above or in the community Enjoy and don’t forget to come into the Free Holly Dolke Community and share how it went. Love Holly xx Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you 💟 Join The Free Community: 💟 7 Day Free Trial! Download To My Fitness App: 💟 Free Workout Program Schedules: ------------ 💟 Music I Use: