MMA, Movement & Qigong with UFC Champion Jiri Prochazka

Samuli J. & Eero Westerberg visited Jiri Prochazka in Brno, Czech Republic for several days and trained MMA, movement and qigong with the notorious UFC Light Heavyweight Champion. More INFO about the trip and training inside this article ➞ ---- Hi there, my name is Eero Westerberg and I am the head coach of VAHVA Fitness. My specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. I developed my methods by studying health & wellness and strength & conditioning for over a decade and by working as a professional in the field for over 6 years. Together with my training partner Samuli, we also traveled the world for over 4 years researching different ancient methods of strengthening and taking care of the human body. Our programs and courses are well praised and endorsed by countless per