Mixed martial arts champion Erik Paulson from @CSWAssociation tests ancient Karate techniques from Okinawa. These bunkai (kata applications) are found in Bubishi - the Bible of Karate.
Filmed by William Ustav
☯️ BIO: Jesse Enkamp The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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Music credit: Scott Buckley - released under CC-BY 4.0 -
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