30 Min Yoga Flow | Total Body Intermediate Yoga To Improve Strength, Flexibility & Balance

After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge . This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries.  Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within. Instructor - Juliana Spicoluk Location: - Barbados 🇧🇧 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day ➤ FREE 14 Day Yoga & Meditation Journey: ➤ FREE 31 Days of Yoga Program: ➤ FREE Yoga Journey Guidebook