Тренировка с бёрпи, гирей и скакалкой! Челлендж - 10 по 100, День шестой!) “Успеть за 69 секунд!“
10 кругов:
69 секунд на 10 бёрпи и 100 прыжков через скакалку
69 секунд на 10 рывков гири ЛР и 10 рывков гири ПР
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