Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without milk

Take oatmeal, cocoa and bananas, make a wonderful dessert without sugar, without milk A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and lose weight! This dessert can be prepared in five minutes. A very easy and healthy oatmeal cake. I love vegan recipes for homemade sweets very much and there are many of them on my channel. And this three-ingredient chocolate cake recipe is delicious and gluten, egg, dairy, and baked-free. This chocolate and banana cake can be prepared sugar-free in just 5 minutes. I was asked to make this dessert with nuts and no milk. Do you want a healthy dessert? Make this fast vegan dessert! Ingredients and preparation: 3 ripe bananas. 30g cocoa. Ground cinnamon (optional) 300 g oatmeal. Mix well. Divide into two parts. 1 banana for the filling. refrigerate for 2 hours. 100 g melted chocolate (no sugar) 1 teaspoon sunflower oil Decorate with ground nuts (optional). The re