Пилатес с мячом.
#пилатес#smallball
#лфк#суставнаягимнастика
#реабилитация#лучшие
#упражнения
#приболях#вспин
3 weeks ago 00:00:49 86
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3 weeks ago 00:06:02 1
3 weeks ago 00:16:07 1
![[твинис] ШKILLS✦PILOT](https://sun9-70.userapi.com/impg/UWiZpmbiAodCqJn-eWkGhnt-Slqb3rIKY53hBA/YAoWCROjtLk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6f9e219c98c5eed00684dfcf180af752&c_uniq_tag=8NUwQqdUmOz3p0fAUpdgWO64DDhZwOSKhcIdYGyDuLg&type=video_thumb)
3 weeks ago 00:35:47 232
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3 weeks ago 00:13:57 17
3 weeks ago 00:07:16 14
![[Mari Stretching] ЗАРЯДКА СТОЯ | 7 МИНУТ | БЕЗ КОВРИКА | простая утренняя зарядка](https://sun9-79.userapi.com/impg/VC9-aNMKQwnsNn0MR1OS_QmK-WkND9ZMGaIELA/nJhN7iXej5M.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=21b999a41daf8c15bf09c65a0a04da50&c_uniq_tag=F9JMmL0AMetdWDzYRYT2zPpaPJhzSR1BoAull3lGkPo&type=video_thumb)
3 weeks ago 00:03:12 40
![[twenty one pilots] Twenty One Pilots - The Line (from Arcane Season 2) [Official Audio]](https://sun9-66.userapi.com/impg/w3eUihHYgwPxAwQj8xBvd45kot_LA104Q7R8eA/i6kdFdS2ctU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c3c8a187eaa69013fbc2148d8bb44759&c_uniq_tag=oNBEOzTA5huND7QMvqr_17P0Ib1b7uUU6tzzMrsrGEo&type=video_thumb)
3 weeks ago 00:02:07 349
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3 weeks ago 01:29:01 4
![[oliviareadsalatte] cozy november days, lots of reading, & cosmere | WEEKLY VLOG](https://sun9-67.userapi.com/impg/Gxe9axrEzcU9ZKGPFkXQ3H7L1G0l994cvG5wiw/CYYr5OMr6Aw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1f32b13a55db48eb0137e0c2071dad46&c_uniq_tag=GH5eANGZWSV_LB8pZvm9ND_jLP5E51vWU1Ng8zgNNEI&type=video_thumb)
3 weeks ago 00:13:21 151
3 weeks ago 00:26:55 2
![[Nikki & Steven React] Breaking Bad Season 1 Episode 1 ’Pilot’ REACTION!!](https://sun9-43.userapi.com/impg/7UeLiRcQcRQmZcRim48agl1EJQt6E6HXlTdoJw/JGVWON7ht-8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=de73f684d501ad0b02a6e2728c2e56a5&c_uniq_tag=wxk2badaP0iXNk8bq25eMNTQbPbYSDnRj-N4awQYNKc&type=video_thumb)
3 weeks ago 00:03:01 22
3 weeks ago 00:03:12 593
3 weeks ago 00:32:04 1.3K
3 weeks ago 00:29:51 37
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3 weeks ago 04:00:14 1
![[DEJA VU] 4K UHD UltraHD/Relaxing/Meditation/Ambience/Beautiful Waterfall/River/Beautiful Views](https://sun9-46.userapi.com/impg/qMfyLnMpApSWoOw-DIZmOT8YttxRhCVYrvFXYg/RY-kcvx0Syc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0ef616961799f4ce874b322d7db6f757&c_uniq_tag=wGpylsElZsFMzCL1gqvazsfu-_clA1FTCrzDy-GJERQ&type=video_thumb)
3 weeks ago 00:00:37 23
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3 weeks ago 01:22:18 15