Overhead Squat Technique (CrossFit Tutorial)

Overhead Squat Technique for CrossFit. Use this OHS Technique to improve your CrossFit workout performance. Also, here is the link to your FREE TRAINING GUIDE ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fi