Sculpted arms are strong arms! This short, effective TRX circuit targets biceps, triceps, shoulders and even chest and back. Set up the TRX at an angle that challenges you and then step in closer!
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Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
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