WORKOUT GIRL STRETCHING BY THE SEA (Artistic vinyasa yoga demo)
WORKOUT GIRL STRETCHING BY THE SEA 🤍🕊️. This is an artistic, skilled vinyasa yoga flow demonstration done by the ocean in beautiful South East Asia.
What’s in this Yoga Flow
-Heros pose
-Vinyasa flow with: Cat/Cow, Heart melting pose, Cow pose, Tigers tail to one legged-dowdog, Chaturanga to downdog
-Wide leg forward fold with shoulder opener
-Forearm stand to modified wheel (On forearms) back to forearm stand
-Hanuman pose
-Forward fold
-Compass pose
-Seated/upright straddle
Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching.
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