Affirmations for meditation, personal development, self care

Affirmations for meditation, personal development, self-care Affirmations are a specific set of phrases that must be listened to or said regularly and repeatedly over a period of time. This is a very effective self-help technique that allows you to program yourself to achieve a goal. The formulas, with regular repetition, lead to a change in the vibrations of the subtle, and then the physical world. Affirmations will help to cheer you up, attract good luck, love and health. For the expected effect, affirmations must be listened to every day for a month. In a calm, comfortable environment for you. and you can also listen by combining them with other things, but at the same time being aware and passing them through yourself.#Affirmations#Relax#YouTube
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