Specific exercise improve symptoms, daily full-body exercises remove root causes.
240290-
1. Relieve shoulder blade pain.
2. Improve breast health.
36 cycles each side.
Please keep practicing and you will improve.
The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses:
1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body)
2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power)
3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace)
Please click: to view the course.
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #shoulders #pain #breast
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2 months ago 00:09:25 1
6 типов обуви, которые наносят необратимый ущерб вашим стопам
10 months ago 00:00:10 1
240290 - Relieve shoulder blade pain.
2 years ago 00:46:10 1
Джинсовка. Часть 1. Выбор ткани, эскиз, выбор выкройки, коррекция выкройки, примерка макета.
2 years ago 00:28:27 1
Джинсовка из льна. Часть 2. Примерка, обзор джинсовки, особенности пошива, изменяю выкройку рукава.
4 years ago 00:00:40 1
Нож Стриж-2 (булатная сталь)
7 years ago 00:37:32 1
38-Min Ultimate Butt Workout With Weights - Burn 240-290 Calories