Music video for “Listen,“ from Steven Sedalia’s new album, Mauna.
This song is a call to remember to slow down, quiet the chatter, relish the calmness, and listen to the beat of our own heart. While the world around us can sometimes feel that it is moving so fast, there is always a resource within our own body to lead us toward peace, and that is our heart beat, and our breath. One of the most important tenants to my personal sadhana (spiritual practice) has been and continues to be to listen. To listen to the voice of the heart, to listen to the softness, to listen to the waves and the wind, and to the birds, to my relations, to my ohana, to the guide within in me, to the the sacred expression of creation called sound, and to the silence, and to the great spirit of Love. There is a message in every sound, begging for us to feel it, to hear it we must listen with our hearts.
With affection,
Steven
Listen to Mauna on Spotify: