15 MIN INTENSE AB WORKOUT

Are you ready to try a 15 minute ab workout? you can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Music in this video: Get Breaking Me by Topic, A7S here !TRAIN WITH GAINSBYBRAINS License ID: Rn7QxZPJpPY Get Bruises (Steve Void Remix) by Lewis Capaldi, Steve Void here !TRAIN WITH GAINSBYBRAINS License ID: YMZRYJlMQo0 Get Do It To It by ACRAZE, Cherish here !TRAIN WITH GAINSBYBRAINS License ID: 1oglP16EgAa Get this and other songs for your next YouTube video at ------ Disclaimer: To avoid