Activation & Injury Reduction Training Session - FC Tirana
1. Eccentric Strength
2. Core Strength
3. Proprioception
4. Mobility & Flexibility
5. Coordination - COD
2 days ago 00:11:46 1
2 days ago 00:00:33 2
3 days ago 00:07:39 5
4 days ago 00:03:48 9
6 days ago 00:01:03 2
1 week ago 00:05:03 1
1 week ago 00:06:21 1
1 week ago 00:06:06 1
1 week ago 00:45:26 1
2 weeks ago 00:00:42 4
2 weeks ago 00:06:35 1
2 weeks ago 00:04:40 1
2 weeks ago 00:03:39 17
2 weeks ago 00:04:31 7
3 weeks ago 00:08:50 1
3 weeks ago 00:00:27 2
3 weeks ago 00:15:06 1
3 weeks ago 00:00:37 2
4 weeks ago 00:00:32 1
4 weeks ago 00:08:37 2
4 weeks ago 00:14:46 1
1 month ago 00:03:57 130
1 month ago 00:05:50 4
1 month ago 00:00:28 4
