Stretches to Improve Ankle Dorsiflexion Mobility
. Some self stretches for the calf and plantar fascia areas to enhance ankle dorsiflexion mobility by Mike Reinold.
15 hours ago 00:00:34 1
2 weeks ago 00:40:25 1
3 weeks ago 00:10:08 1
3 weeks ago 00:25:43 1
3 weeks ago 00:44:35 1
3 weeks ago 00:04:20 2
1 month ago 00:08:48 1
1 month ago 00:00:26 9
1 month ago 00:00:12 1
1 month ago 00:02:29 1
1 month ago 00:24:28 13
1 month ago 00:10:39 1
1 month ago 00:28:22 1
1 month ago 00:08:51 1
1 month ago 00:13:48 1
1 month ago 01:33:08 1
1 month ago 00:11:10 1
1 month ago 00:07:21 1
1 month ago 00:05:10 1
1 month ago 00:03:44 1
1 month ago 00:14:25 1
1 month ago 00:39:55 1
1 month ago 00:02:10 1
1 month ago 00:30:44 1
