Kettlebell Alternating Circles For Improved Rotation

An evolution of the Inside circle, and the Outside Circle Shop Wildman Athletica: Music I use: Follow me on Instagram: Have any questions? Leave a comment below. FAQ & ANSWERS: What workout gear do you use? — Kettlebells: #_l_8t — Heavy Clubs: — Steel Mace: — HydroCore Bag: What’s your camera setup? — Main Camera: — 2nd Camera: — Wide Lens: — Zoom lens: — On-camera mic: — Lav mic: — Ring light: