Self-Love Meditation | Yoga Nidra | Valerie Cody | Aphrodite’s Oracle

🧿🧿🧿🧿🧿🧿🧿🧿🧿 This meditation will assist you in programming your mindset for: Self-Love. Our thoughts form our physical reality, and if our thoughts are toxic ... so our life becomes as well. We can only get so far in our efforts to maintain physical well-being without also considering our self-talk. The atmosphere inside your head can either bolster your wellness efforts or hinder them. With proper guidance and practice, we can learn to program our minds in a way that encourages health on all levels of our being (physical, mental, emotional, and spiritual). Learning to maintain a healthy level of self-appreciation will assist with the cultivation of mental clarity, mental agility, and emotional intelligence. This session is also available on my podcast, Aphrodite’s Oracle via Spotify, Apple Podcasts, Anchor, Google Podcasts, Breaker, Overcast, PocketCasts, and RadioPublic. My Book: The Beauty Alchemist, is available on Amazon Prime: =cm_sw_em_r_mt_dp_ZBJdGbM2SAQTY Ask the Author. My Q&A page. Read my answers to questions about writing such as: How do you deal with writer’s block? and What’s your advice for aspiring writers? Link here: My Amazon Idea Lists. Lists for: Spiritual Tools, Books, Herbalism, and Dinacharya: Incredible background music credit to: ​ (“In Meditation“)