Craniosacral Rhythmic Tides by Tad Wanveer

There are three tides, also known as cycles, within the craniosacral rhythm. They are: the “cranial rhythmic tide“, which is between 6-12 cycles per minute; the “mid-tide“ which is approximately 2 cycles per minute; and the “long-tide“ which is approximately 1 cycle per 90 seconds. All three tides are enfolded into one another and are moving simultaneously.