Noodle Cardio Mix

Looking for noodle ideas? Noodle Cardio Mix features a high-energy aqua aerobic workout with hand-held noodle choreography that provides toning and cardio, as well as side lying (supported) movement that challenges the core. Enjoy a challenging and fun aqua noodle workout. Read more about this workout and some fun history of the pool noodle. #/blog/and-the-most-suggested-video-request-is