Табата 12 минут
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1 hour ago 00:03:35 16
1 week ago 00:29:38 9
![[growwithjo] 30 MIN FULL BODY TABATA FAT BURN FOR BEGINNERS](https://sun9-51.userapi.com/impg/bjAl6n35XuMIDmkzdHawOQudfVBZBNh5dX3mKQ/wT4y6nRIVdY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d05291d1bb7b97dedeb390ec9dbf8eb9&c_uniq_tag=d_454xv_8xrywILHjh6ExcIdOc1BsTnIZmF2t8DLcDE&type=video_thumb)
1 week ago 00:10:44 20
![[growwithjo] 10 MIN STANDING ABS WORKOUT (INTENSE) No Equipment | growwithjo](https://sun9-52.userapi.com/impg/JsTITUQkxyWHXgHDUYu9GuW3KAeYcNwcmYgCAA/ZzQRvrdyocM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2fc5ab0c9028183ad4a67a885d200653&c_uniq_tag=sPinvfgvn81BDtcb7kOvNh3Dvcr9AA8eHUiPDIhjTjs&type=video_thumb)
1 week ago 00:12:31 3
![[growwithjo] 12 MIN LOWER BELLY TABATA FAT BURN](https://sun9-79.userapi.com/impg/6eUnUFGBxWMm6TDGuLx5NFRZ6NL4OS4znLxAGg/o_APU6x6tlM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8aeefd3f207d69777bbf879467449313&c_uniq_tag=Fe_0iF9dXvdQYALIDOWQBOvpoJ0O17eb9zVLq_Xyo9U&type=video_thumb)
1 week ago 00:12:57 4
![[growwithjo] 12 Minute Tabata Cardio | FRESH START SERIES](https://sun9-39.userapi.com/impg/v0qR-s46Poq_BX1DNMTz6VF7ojP4fou6JoM-nw/x4HKw2trbn0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3bb08325f2a6339ecb63eb0dba5e29ed&c_uniq_tag=OaO4s4QE7hDGyw4hRjyFx3meyp_Hy7zw6aFprdMfvCE&type=video_thumb)
2 weeks ago 00:34:27 257
2 weeks ago 00:07:44 7
2 weeks ago 00:07:02 32
4 weeks ago 00:12:28 129
1 month ago 00:52:37 335
2 months ago 00:28:59 1
2 months ago 00:12:24 1
2 months ago 00:06:13 1
2 months ago 00:06:26 9
2 months ago 00:08:11 3
2 months ago 00:14:23 14.4K
2 months ago 00:12:23 26
2 months ago 00:12:18 76
3 months ago 00:20:04 1
3 months ago 00:12:29 7
3 months ago 01:15:31 1
3 months ago 00:12:22 96
3 months ago 00:12:28 1
3 months ago 00:25:15 117
