Body Queen 30 Min Standing Abs Workout to LOSE Belly Fat & Sculpt Love Handles Youll Thank Us Later!

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Body Queen» (@BodyQueen1). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Transform Your Core with this 30-Min Standing Abs Workout designed to Lose Belly Fat and Sculpt Love Handles! 💃💪 This routine is perfect for women aiming to get a flat stomach and boost their fitness goals. 🏋️‍♀️ Stay fit at home with no equipment needed! 🌟 Feel the burn and embrace the change with our quick yet effective core workout tailored for busy schedules. 🚀 Start your journey to a toned body today and feel amazing! Don’t forget to like, comment, and subscribe for more fat-burning routines. 💖 Standing ab exercises are a game changer—try now! Join this channel to get access to perks: 📱 Follow us on Social Media for More Updates: Instagram: Twitter: Facebook: TikTok: @bodyqueentiktok Pinterest: 👍 If you enjoyed the video, give it a thumbs up and share it with your friends!🔔 Don’t Forget to Subscribe for More Amazing Content and Hit The Bell Icon to Stay Updated! 💬 Join the conversation! We want to hear from you! Leave your thoughts in the comments below.👍 🔗 Check out More of Our Content: 🌟 Related Video 1: Related Video 2: Related Video 3: Related Video 4: Related Video 5: ........................................................................................ 🟡 Duration: 30 Minutes 🔶 Format: 1 Exercise = 50 Sec. Workout & 10 Sec. Rest 🧘 Equipment: Your Body Channel Name: #BodyQueen ........................................................................................ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⏰ TIMECODES:: - Start - Exercise 1 - Exercise 2 - Exercise 3 - Exercise 4 - Exercise 5 - Exercise 6 - Exercise 7 - Exercise 8 - Exercise 9 - Exercise 10 - Exercise 11 - Exercise 12 - Exercise 13 - Exercise 14 - Exercise 15 - Exercise 16 - Exercise 17 - Exercise 18 - Exercise 19 - Exercise 20 - Exercise 21 - Exercise 22 - Exercise 23 - Exercise 24 - Exercise 25 - Exercise 26 - Exercise 27 - Exercise 28 - Exercise 29 - Exercise 30 - Recommended plan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📽️Edit By BODY QUEEN ✅ Recommended Workout Routine (LIKE👍 VIDEO FOR FUTURE) 👉Week 1 🤞🏼 Do It 3 Days a Week 👉Week 2 ✌🏼 Do It 4 Days a Week 👉Week 3 🤘🏼 Do It 5 Days a Week 👉Week 4 and Beyond 💪🏼 Do It 6 Days a Week ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🚩Disclaimer : The workouts provided on this channel are for general information and educational purposes only and are not intended to be a su