What makes exercise addictive | Anna Lembke and Peter Attia
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free):
Watch the full episode:
Become a member to receive exclusive content:
This clip is from episode 321 ‒ Dopamine and addiction: navigating pleasure, pain, and the path to recovery with Anna Lembke, M.D.
In this clip, they discuss:
- Endorphins as the brain’s natural opioids released during exercise
- The pleasure-pain balance and dopamine’s role in exercise
- The risk of exercise addiction, driven by social comparison and performance tracking
- And more
--------
About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental healt
1 view
0
0
2 weeks ago 00:02:56 1
Oh Wonder - Technicolour Beat - 10 Years On (Official Audio)
2 weeks ago 00:14:37 1
🔴 As US Cozies Up To Russia’s Economy, Putin’s Call With China Just Changed Everything
2 weeks ago 00:00:00 2
GET THE SHOT - Pit of Misery (OFFICIAL VIDEO)
3 weeks ago 00:03:50 1
Grüns Super Greens Gummies – Ditch the Pills, Grab the Bears! Nutritious, Delicious & Convenient - YouTube
3 weeks ago 00:10:04 1
EDM Club Mix Electric Dream [Future Pulse Remix] |Booster Upbeat Bass 2025|
3 weeks ago 00:03:23 3
Killswitch Engage - Collusion
3 weeks ago 00:03:26 1
Pack Like a Pro: Ultra-Light, Space-Saving Packing Cubes for Stress-Free Travel! - YouTube
3 weeks ago 00:33:51 1
Cryptids Vol. 3: The Antarctic Cover-up | Predators Beneath the Ice
3 weeks ago 00:36:24 1
DIY Useful Paper Storage Box | Easy Paper Craft
4 weeks ago 00:02:47 4
A Day To Remember - LeBron (Official Audio)
4 weeks ago 00:53:40 31
Lily Phillips Slept With 100 Men In One Day and Doesn’t Regret It
4 weeks ago 00:03:03 1
Blue Snowball iCE Mic: Crystal-Clear Sound for Streamers, Gamers & Podcasters – Plug ‘n Play Perfect - YouTube
1 month ago 00:06:02 1
Android 8+128GB 14.4“ For Ford F150 F250 2015-2021 Tesla Style Car GPS Navigation Multimedia Player
2 months ago 00:24:15 9
INCREDIBLE BEAUTIFUL! 😍 4 GENIUS IDEAS FOR THE HOME FROM A BATH MAT!!DIY
2 months ago 00:59:13 1
BEST REACTIONS of ANATOLY 2024 | Elite Powerlifter Pretended to be a CLEANER in Gym Prank
2 months ago 00:10:44 1
Structures Recently Found Inside Earth’s Mantle Shouldn’t Exist
2 months ago 00:02:17 2
Blindfolded by Love: The Escape
2 months ago 01:43:11 1
Moto-X Heaven On Earth
2 months ago 00:05:00 1
A CGI 3D Short Film: “NIGHTFALL“ - by The NIGHTFALL Team + ARTFX | TheCGBros
2 months ago 00:31:50 1
The Insane World of Mega Rich Pastors
2 months ago 01:01:55 3
GREY ALIENS, BLACK SHADOWS AND PALE WHITE CREATURES (SN 18 EP 31) REAL PARANORMAL EXPERIENCES
2 months ago 00:03:38 1
Tired of Dry Air and Sleepless Nights? Here’s the Smart Humidifier That Has Your Back! - YouTube