12 min UPPER BODY RESISTANCE BAND Workout (At Home)

Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, shoulders, back and chest! #HomeWorkout #UpperBodyWorkout ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️APARTMENT FRIENDLY WARM UP: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: 10 min Intense Back Workout: 15 min Abs & Arms Workout: Dumbbell Upper Body: 20 min Full Body Strength: 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): ✘ I N S T A G R A M: @ ✘ T W I T T E R: @ma