Beth Behr Copes With Anxiety Through A Dolly Parton-Inspired Meditation
Beth Behr plays good neighbor Jenna on “The Neighborhood,“ and IRL turned her neighborhood into a monarch butterfly sanctuary during quarantine. In efforts to take control of her anxiety, she’s also become certified to teach yoga nidra meditation on her podcast “Harmonics with Beth Behrs,“ and has even found a way to incorporate Dolly Parton into the sessions. Talk about spending your free time wisely.
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