Menstrual Period Diet,Menstrual Period Diet Chart,Foods To Eat During Menstrual Periods,Periods Diet

Menstrual Period Diet, Menstrual Period Diet Chart, Foods To Eat During Menstrual Periods, Periods Diet, The menstrual cycle is the regular natural change that occurs in the female reproductive system (specifically the uterus and ovaries) that makes pregnancy possible. The cycle is required for the production of oocytes, and for the preparation of the uterus for pregnancy. The menstrual cycle occurs due to the rise and fall of estrogen. The menstrual cycle can be described by the ovarian or uterine cycle. The ovarian cycle describes changes that occur in the follicles of the ovary whereas the uterine cycle describes changes in the endometrial lining of the uterus. Both cycles can be divided into three phases. The ovarian cycle consists of the follicular phase, ovulation, and the luteal phase, whereas the uterine cycle consists of menstruation, proliferative phase, and secretory phase.[ Menstrual Period Diet,Menstrual Period Diet Chart,Foods To Eat During Menstrual Periods,Periods Diet,menstrual cycle