TOM HOLLAND: Launching A Second Career, Living Alcohol-Free, & Acting With Authenticity | Rich Roll
Tom Holland is the charismatic star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. We discuss his journey from West End prodigy to Marvel superhero, his path to sobriety, fame, family dynamics, finding equilibrium in the maelstrom of Hollywood’s gilded chaos, and more. READ MORE👉🏼
✌🏼🌱 - Rich
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CHAPTERS
00:00:00 Intro
00:02:00 Gratitude
00:02:05 Podcast Setup
00:02:23 Fame and Vulnerability
00:03:55 Adjusting to Fame
00:05:14 Formative Years Before Fame
00:07:25 Acting and Productivity
00:08:16 Family Dynamics and Siblings
00:09:42 Father’s Influence
00:09:42 Meditation and Anger Management
00:10:18 Pilates Experience
00:10:42 Lessons on Rejection
00:11:11 Living Situation
00:11:13 Early Dance Experiences
00:11:43 Auditioning for Billy Elliot
00:13:22 Transition to Acting
00:16:19 First Movie Role
00:17:07 Navigating Young Adulthood
00:18:10 Frustration with Rejection
00:18:59 Recent Theatre Experience
00:19:32 Media Misrepresentation
00:20:04 Challenges with the Press
00:20:45 Mental Health Awareness
00:22:04 Navigating Social Media Pressure
00:23:45 Longevity in Career
00:26:07 Ad break 1
00:26:07 Returning to the Stage
00:28:03 The Challenge of Shakespeare
00:29:05 Engaging with Fans
00:30:37 Improvisation Skills
00:31:25 Project Selection Criteria
00:33:39 Creative Experience with Marvel
00:34:41 Passion for Acting
00:35:34 Character Preparation Tips
00:37:16 MCU’s Community Aspect
00:40:05 Learning from Robert Downey Jr.
00:42:54 Improvisation on Set
00:44:17 Teamwork in Comedy
00:45:30 The Importance of Separating Vanity from Acting
00:45:57 Navigating Fame and Success
00:47:23 Lessons from Dad: Commitment to Performance
00:48:55 Pride in Creative Contributions
00:50:25 The Power of Manifestation
00:53:04 Trust and Respect in Film Production
00:53:44 Challenges of Filming During COVID
00:56:31 Ad Break 2
00:56:35 Sobriety Journey Begins
00:58:41 Reflection on Alcohol’s Role
00:59:48 First Screen Test Story
01:01:21 Navigating Discomfort
01:02:34 Confidence in Social Scenarios
01:03:20 Realization of Freedom
01:04:57 Coping with Emotional Wounds
01:06:43 Supportive Relationships
01:07:59 Shifting Cultural Norms
01:09:53 Benefits of Sobriety
01:10:47 Carpentry Skills
01:12:28 Creating Non-Alcoholic Beer
01:13:45 Finding the Right Partners
01:14:51 Building a Brand
01:17:32 Promoting Positive Aspects
01:18:43 Tasting the Product
01:20:55 Personal Connection to the Brand
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FILMED AND EDITED BY DAN DRAKE
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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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