Paul Chelimo - Threshold Session (3mi, 2mi, 2x400m)
Two weeks before the USA Olympic Trials 5000m, Paul Chelimo crushes a threshold session on the track of 3 miles, 2 miles, 2x400m. Chelimo originally thought the workout was to be 3 miles, 2 miles, 1 mile but a mis-communication resulted in a change of plans mid workout.
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