30 Min BOOTY and ABS Workout - No Equipment // Flat Belly & Round Booty
Lift your butt and strengthen your core with this highly efficient 30-minute Intense Booty & Ab Workout. You’ll genuinely sense your muscles engaging, and without a doubt, you’ll experience a significant burn in your booty and abs! Join us as we strive to become stronger together. Let’s get started!
Get The Nutrition Plan Reset Here:
Remember, consistency is key! Combine this workout with other workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results:
I hope you enjoy this video. I’d really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :)
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Disclaimer
This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program.
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Thank you so much for watching!
Cora
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#absworkout #glutesworkout #workout #homeworkout
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