Specific exercise improve symptoms, daily full-body exercises remove root causes.
240469-Rub Ren Channel and Belt Vessel.
1. Lose belly fat.
2. Improving reproduction health.
50-100 times each side.
Obesity in many people is not caused by the body converting excess energy into fat and storing it. It is more caused by the decline in visceral function, and garbage and waste cannot be excreted from the body and accumulate in the abdomen. This is why many people are thin when they are young and gain weight after middle age.
By stimulating these two meridians, it enhances the function of internal organs, helps us better absorb nutrients and excrete waste, thereby achieving the goal of losing weight.
Please keep practicing and you will improve.
If you want to achieve better weight loss results, it is recommended that you study the following courses:
1. 18mins Wakeup Routine • Immortal Kneads Abdomen
2. 60mins Acupoint Vibration • Full Body Patting
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