Press Zhishi(BL52) point

Specific exercise improve symptoms, daily full-body exercises remove root causes. Press Zhishi(BL52) point 3-5 minutes in the morning and evening. 1. Enhance kidney energy, delay aging. 2. Help smooth urination. Zhishi point belongs to the bladder meridian and is next to Shenshu point. According to Chinese medicine theory, the kidney system contains our past memories and aspirations for the future. Zhishi point in Chinese means the room where memories and aspirations are stored. Therefore, it also belongs to the kidney system like Shenshu point. Its function is similar to Shenshu point and helps to increase kidney energy. The Huangdi Neijing, China’s oldest medical classic, says that after a man reaches the age of 40, his kidney energy weakens and his hair and teeth begin to fall out. It means that human aging starts from the kidneys. Therefore, if you want to delay aging, you must first increase the energy of the kidneys. This