50 Minute Kickboxing Strong Workout! 🔥Burn 600 Calories!* 🔥The ELEV8 Challenge | Day 17

HAPPY MONDAY and welcome to Day 17 of the ELEV8 Challenge! Make sure you are SUBSCRIBED the to the channel for new workouts every single day and let’s make 2020 our best year yet together! GRAB YOUR FEBRUARY WORKOUT CALENDAR HERE! Join the Sydney Squad NOW for our 8 Week ELEV8 Challenge! Get access to your monthly workout calendar, nutrition, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A’s, and join a group of over 800 like-minded people from across the entire world here! Let’s really CRUSH this kickboxing strong workout! Be ready to move quickly from exercise to exercise as we are working for 30 seconds and resting for 15 seconds! I used 8, 10, 15, 20, and 25 pound dumbbells but grab weight