Замедление дыхания. Практика
Мы можем жить долго, если сделаем своё дыхание долгим.
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![Отзыв о задержке дыхания [реальный случай]](https://sun9-45.userapi.com/c849216/v849216610/10924/kZiA5Q6q6fY.jpg)
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