лекция: ГИПЕРТРОФИЧЕСКИЙ ВЕСТНИК-2023

На лекции изучаем исследования: 1. Schoenfeld BJ, Androulakis-Korakakis P, Piñero A, Burke R, Coleman M, Mohan AE, Escalante G, Rukstela A, Campbell B, Helms E. Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Competition: A Systematic Review of Case Studies. Journal of Functional Morphology and Kinesiology. 2023 May 8;8(2):59. 2. Agentilho G, Lucena E, Teixeira LF, Boas V, Ribeiro I, Barroso R, Schoenfeld B, Uchida M. Low-Load x High-Load Resistance Exercise: Greater Cell Swelling After a Training Session. International Journal of Exercise Science. 2023;16(3):513-24. 3. Weakley J, Schoenfeld BJ, Ljungberg J, Halson SL, Phillips SM. Physiological Responses and Adaptations to Lower Load Resistance Training: Implications for Health and Performance. Sports Med Open. 2023 May 12;9(1):28. 4. Brunsden TJ. Hormonal Responses to Resistance Training and its Effects on Strength Adaptations: A Brief Overview. METHODS. 2023 Mar 21;10:11. 5. Nuzzo J.L., Pinto M.D., Nosaka K., Steele J. Maximal number of repetitions at percentages of the one repetition maximum: a meta-regression and moderator analysis of sex, age, training status, and exercise, 2023,1-19. 6. Cavalcante EF, Kassiano W, Ribeiro AS, Costa B, Cyrino LT, Cunha PM, Antunes M, Dos Santos L, Tomeleri CM, Nabuco HCG, Sugihara Júnior P, Fernandes RR, Rodrigues RJ, Carneiro MAS, Pina FLC, Dib MM, Teixeira DC, Orsatti FL, Venturini D, Barbosa DS, Cyrino ES. Resistance Training for Older Women: Do Adaptive Responses Support the ACSM and NSCA Position Stands? Med Sci Sports Exerc. 2023 Apr 3. Больше эксклюзивной информации: ► Вебинары профессора на сайте ► подробнее через WhatsApp Не забудьте подписаться: ► Паблик ВКонтакте - ► Записи стримов - Задать вопрос во время стрима @miroshnikovab