10 Min HIIT Core Workout & BJJ Solo Drills / No Equipment | Cobrinha BJJ

#10mihiit#corebjjworkout ► ►► If you found this video valuable, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later . . Focus on improving rather then proving - Cobrinha To further develop and improve your Brazillian Jiu Jitsu please visit the Cobrinha Online website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. ► ►► Follow Rubens “Cobrinha“ Charles Maciel ✘ OFFICIAL WEBSITE - ✘ I N S T A G R A M - ✘ T W I T T E R - ✘ F A C E B O O K - ✉ C O N T A C T (business inquiries): Info@ Other Instructional V