Back to Swimming: Embracing Warm Sunlight and Healthy Eating | October 1, 2024

Hey everybody, it’s Buddy! Today is October 1st, 2024, and I’m excited to get back into swimming. I just completed 1500 meters in 30 minutes and 30 seconds. The sun is warm, and I’m taking advantage of these beautiful days before it gets cold. Join me as I share my swim routine, the changing colors of the trees, and my healthy eating habits. I’m sticking to my one meal a day with intermittent fasting, featuring a delicious meal of salmon, broccoli, cauliflower, and avocado. Thanks for watching and supporting my channel! #Swimming #HealthyLiving #Sunlight #IntermittentFasting #HealthyEating #FitnessJourney #October2024 #BuddyHuggins #Nature #Wellness Keywords swimming, healthy living, sunlight, intermittent fasting, healthy eating, fitness journey, October 2024, Buddy Huggins, nature, wellness, swim routine, autumn colors, one meal a day, salmon, broccoli, cauliflower, avocado ~~~~~~~~~~~~~~~~~~~~ Road to the Ironman Triathlon - ONE MILE AT A TIME Follow Me on STRAVA :