🚵 Get Ready to shred! 10 mountain bike tricks to warm up with Braydon Bringhurst 🚵
Are you ready to conquer the trails like a pro? In this video, Canyon CLLCTV rider Braydon shows you 10 mountain bike tricks to get warmed up for your next epic trail ride. Warming up before is essential for injury prevention, improved performance, increased flexibility, mental preparation, and gradual cardiovascular adaptation. By dedicating a few minutes to warm-up exercises, you set the stage for a safer, more enjoyable, and successful mountain biking experience. So, grab your bike, buckle up your helmet, and get ready.
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😎 Rider: @bsbringhurst
🚲 Bike: Canyon Spectral
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