Can Dairy Affect Your Hormones?

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about dairy products and hormones. Is dairy bad? Can dairy affect the hormones? Well, milk is designed to feed a growing calf, and it’s loaded with different types of hormones. The two main hormones in dairy are estrogen and IGF.  The different types of estrogen in milk as well as the IGF, are growth hormones which target the: