Watch more Belly Dancing 101 videos:
Let belly dancer Irina Akulenko teach you how to do the belly dance move known as a vertical figure 8 in this Howcast video.
Now let’s try Vertical Figures on both hips form up to down. Keeping the knees bent we’re going to lift the right heel off the floor, push away into the right hip. Now we’re going to slide it out, drop the heel down, bring the hip down and contracted back in
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